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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. ghee
- 1/3 cup chopped onion
- 1/3 cup chopped carrots (omit if too carby for you)
- 1/2 cup broccoli stems (chopped, avoid the “florets)
- 3/4 cup cauliflower (chopped)
- 1 cup zucchini (chopped)
- 1 can green beans (drained)
- 2 stalks chopped celery
- 1/3 cup mushrooms (sliced and chopped)
- 3 Tbsp. butter
- 2 cups bone broth (chicken)
- 4 oz. cream cheese
- 1/2 cup heavy cream
- 1/4 tsp. thyme
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 1/4 tsp. poultry seasoning (Bell’s)
- 3 cups cooked chicken
- 1 batch biscuits (Bell’s, Recipe for Belle’s LC Biscuits)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories650Calories from Fat440 |
% DAILY VALUE |
Total Fat49g75% |
Saturated Fat23g115% |
Trans Fat |
Cholesterol195mg65% |
Sodium660mg28% |
Potassium1020mg29% |
Protein37g |
Calories from Fat440 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber5g20% |
Sugars8g |
Vitamin A80% |
Vitamin C70% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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