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Ingredients
US|METRIC
4 SERVINGS
- 3 tomatoes (sliced and chopped)
- 2 avocados (diced)
- 2 cups black-eyed peas
- 1/4 cup zesty Italian dressing
- 1 cup beans (Pureed, Pinto, black, or kidney)
- 2 Tbsp. fat free sour cream
- 1 tsp. ranch seasoning mix
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium290mg12% |
| Potassium800mg23% |
| Protein14g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber9g36% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C45% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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