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Moong Dal and a Secret Sri Lankan Gem
CHILLI AND MINT9Ingredients
45Minutes
30Calories
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Ingredients
US|METRIC
7 SERVINGS
- 450 grams moong dal (cleaned)
- 900 mL cold water
- 1 Tbsp. vegetable oil
- 6 fresh curry leaves
- 2 tsp. black mustard seeds
- 3 red chillies (large dried)
- 1/2 asafoetida (half tsp, /hing)
- 1 tsp. turmeric powder
- 2 tsp. salt
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories30Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium770mg32% |
| Potassium30mg1% |
| Protein<1g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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