Moong Dal and a Secret Sri Lankan Gem

CHILLI AND MINT
9Ingredients
45Minutes
30Calories

Ingredients

US|METRIC
  • 450 grams moong dal (cleaned)
  • 900 milliliters cold water
  • 1 tablespoon vegetable oil
  • 6 fresh curry leaves
  • 2 teaspoons black mustard seeds
  • 3 red chillies (large dried)
  • 1/2 asafoetida (half tsp, /hing)
  • 1 teaspoon turmeric powder
  • 2 teaspoons salt
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    NutritionView More

    30Calories
    Sodium32% DV770mg
    Fat3% DV2g
    Protein2% DV<1g
    Carbs1% DV2g
    Fiber3% DV<1g
    Calories30Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat0g
    Cholesterol
    Sodium770mg32%
    Potassium30mg1%
    Protein<1g2%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g3%
    Sugars<1g2%
    Vitamin A0%
    Vitamin C0%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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