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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup green gram
- 1 onions
- 2 tomatoes
- 2 tsp. ginger
- 2 Tbsp. chopped garlic
- 1/2 tsp. cumin seeds
- 1/2 tsp. seeds
- 1 tsp. Garam Masala
- 1/2 tsp. chilli powder
- 1/4 tsp. turmeric powder
- salt (to taste)
- 1 Tbsp. oil
- coriander leaves (for garnishing, optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium1110mg32% |
| Protein15g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber12g48% |
| Sugars10g |
| Vitamin A25% |
| Vitamin C45% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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