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Moong Dal Recipe | Moong Dal Tadka | Restaurant Style Yellow Moong Dal
HEBBAR'S KITCHEN21Ingredients
30Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. oil
- 1 inch ginger (finely chopped)
- 1/2 onion (finely chopped)
- 1 green chilli (slit)
- 1 tomato (finely chopped)
- 1/4 tsp. turmeric (/ haldi)
- 1/2 tsp. chilli powder (kashmiri red, / lal mirch powder)
- 1 tsp. salt
- 3/4 cup moong dal
- 3 cups water
- 1 Tbsp. ghee (/ clarified butter)
- 1 tsp. cumin (/ jeera)
- 4 cloves garlic (crushed)
- 1 inch ginger (julienne)
- 1 kashmiri red chilli (dried)
- 1/4 tsp. chilli powder (kashmiri red, / lal mirch powder)
- 1/4 tsp. Garam Masala
- asafoetida (pinch of hing /)
- 3 curry leaves
- 2 Tbsp. coriander leaves (finely chopped)
- 1 Tbsp. lemon juice
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium660mg28% |
| Potassium180mg5% |
| Protein1g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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