Moong Dal Ki Kheer Recipe | Yummly

Moong Dal Ki Kheer

WHISK AFFAIR
7Ingredients
70Minutes
430Calories

Ingredients

US|METRIC
  • 1.5 liters full cream milk
  • 1/2 cup moong dal
  • 3 tablespoons sugar
  • 100 grams khoya
  • 4 tablespoons cream
  • 2 teaspoons cardamom powder
  • almond slivers (for garnishing)
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    NutritionView More

    430Calories
    Sodium8% DV180mg
    Fat26% DV17g
    Protein39% DV20g
    Carbs17% DV50g
    Fiber24% DV6g
    Calories430Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol50mg17%
    Sodium180mg8%
    Potassium930mg27%
    Protein20g39%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber6g24%
    Sugars31g62%
    Vitamin A15%
    Vitamin C4%
    Calcium50%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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