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Moong Dal Chilla Recipe, How to make Moong Dal Chilla | Street-Food
FLAVORS OF MUMBAI12Ingredients
5Hours
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams mung dal (split green skinless, dhuli mung dal)
- 2 Tbsp. oil (for frying chillas)
- 1 small onion (chopped finely, pyaz)
- 2 green chilies (chopped finely, hari mirch)
- 1/2 inch ginger (chopped finely, adrak)
- 1 tsp. cumin powder (roasted, jeera powder)
- 2 Tbsp. rice flour (chawal atta)
- 1/2 tsp. turmeric powder (haldi)
- 2 Tbsp. coriander leaves (chopped finely, hara dhaniya)
- cottage cheese (¼th cup crumbled or grated fresh, paneer optional)
- 2 Tbsp. chutney (green, optional)
- salt (as required)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium330mg14% |
Potassium140mg4% |
Protein2g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber2g8% |
Sugars8g |
Vitamin A8% |
Vitamin C110% |
Calcium2% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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