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Ingredients
US|METRIC
6 SERVINGS
- 2 1/2 cups yellow split peas (dried)
- 2 1/2 cups water
- 1 1/2 tsp. salt
- 1/2 tsp. fresh ginger root (grated)
- 1 tsp. chile pepper (diced jalapeno)
- 1/2 cup diced tomatoes
- 3 tsp. lemon juice
- 1/2 tsp. ground turmeric
- 2 tsp. vegetable oil
- 1 tsp. cumin seed
- 1/2 dried red chile pepper
- 1 pinch asafoetida
- 2 cloves garlic (finely chopped)
- 1/4 cup chopped fresh cilantro
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NutritionView More
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20Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories20Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol0mg0% |
| Sodium600mg25% |
| Potassium75mg2% |
| Protein0g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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