Moong Chilka Dal Khichdi

COOKING WITH SAPANA
6Ingredients
30Minutes
180Calories

Ingredients

US|METRIC
  • 2 cups moong dal (/split green gram)
  • 1 cup rice
  • 1 teaspoon turmeric powder
  • 2 teaspoons cumin seeds
  • salt (to taste)
  • 4 tablespoons butter (or ghee)
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    NutritionView More

    180Calories
    Sodium18% DV420mg
    Fat18% DV12g
    Protein4% DV2g
    Carbs5% DV16g
    Fiber4% DV1g
    Calories180Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol30mg10%
    Sodium420mg18%
    Potassium80mg2%
    Protein2g4%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A8%
    Vitamin C0%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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