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Mooli Parathas/ Radish Flat Breads
AROMATIC COOKING14Ingredients
45Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup whole wheat flour
- 1/2 cup juice
- 1/4 tsp. red chilly powder
- 1/4 tsp. turmeric powder
- 1/4 tsp. salt
- radish (after lightly squeezing the juice - 1 cup)
- 2 Tbsp. roasted peanuts
- 1/4 tsp. red chilly powder
- 1/4 tsp. turmeric powder
- 5 1/2 tsp. coriander powder
- 1/4 tsp. asafoetida
- 5 1/2 Tbsp. coriander leaves
- 2 tsp. ginger
- salt (to taste)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium260mg7% |
| Protein6g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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