Mooli Parathas/ Radish Flat Breads

AROMATIC COOKING
14Ingredients
45Minutes
150Calories

Ingredients

US|METRIC
  • 1 cup whole wheat flour
  • 1/2 cup juice
  • 1/4 teaspoon red chilly powder
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon salt
  • radish (after lightly squeezing the juice - 1 cup)
  • 2 tablespoons roasted peanuts
  • 1/4 teaspoon red chilly powder
  • 1/4 teaspoon turmeric powder
  • 5 1/2 teaspoons coriander powder
  • 1/4 teaspoon asafoetida
  • 5 1/2 tablespoons coriander leaves
  • 2 teaspoons ginger
  • salt (to taste)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    150Calories
    Sodium15% DV360mg
    Fat5% DV3.5g
    Protein12% DV6g
    Carbs9% DV28g
    Fiber20% DV5g
    Calories150Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium360mg15%
    Potassium270mg8%
    Protein6g12%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A4%
    Vitamin C20%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop