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Mooli Paratha (Radish/Daikon Paratha)
PINCH OF SWAD11Ingredients
40Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups mooli (Radish grated)
- 1 tsp. cumin seeds (jeera)
- 2 Tbsp. cilantro (chopped)
- 1 tsp. mango powder (amchur)
- 2 green chillies (chopped, safe option for kids, use 1 tsp red chilly pwd)
- 1/4 tsp. seeds (carrom, ajwain)
- salt (to taste)
- 1 pinch asafoetida (hing)
- 2 cups whole wheat flour
- salt (as per taste)
- 2 tsp. oil
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium390mg16% |
| Potassium360mg10% |
| Protein9g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber8g32% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C90% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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