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13Ingredients
25Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. filets (Monkfish, portion them out so each filet is about the 4 inches long)
- 2 tsp. cumin
- 1 tsp. coriander
- 1 tsp. paprika
- 1 tsp. chili powder
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1 tsp. salt
- 1/2 tsp. black pepper
- 2 Tbsp. lime juice
- 1 fresh lime
- 2 Tbsp. butter
- flour (or Corn Tortillas)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium640mg27% |
| Potassium85mg2% |
| Protein1g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber<1g4% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
David 4 years ago
So easy and fast monkfish is a favorite and this doesn’t disappoint. I like extra lime on mine