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Ingredients
US|METRIC
7 SERVINGS
- 1 cup flaked coconut (unsweetened or sweetened - look for the large flakes, like these or these)
- 6 cups popped popcorn (air-, preferably organic)
- 1 Tbsp. coconut oil (melted)
- 1 tsp. sugar
- 1/8 tsp. salt
- 1 dash nutmeg
- 1 cup dried banana chips
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium65mg2% |
| Protein1g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium0% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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