Mongolian Beef - a quick and easy recipe.

ROCK RECIPES(1)
Your Honour: "Great! Kids ate it and husband loved it" Read More
14Ingredients
30Minutes
850Calories

Ingredients

US|METRIC
  • 1 1/2 pounds beef steak (flank steak, rib eye steak or stripling steak are all good choices)
  • 1/3 cup corn starch (maybe a little more.)
  • 1 cup vegetable oil (for frying)
  • 1 cup water chestnuts (sliced, about 1 can rinsed)
  • 1 cup chopped bell peppers
  • 2 tablespoons vegetable oil
  • 3 cloves minced garlic
  • 3/4 cup water
  • 2 tablespoons fresh ginger root (grated)
  • 1/4 cup low sodium soy sauce
  • 1/2 cup hoisin sauce
  • 1/4 cup brown sugar
  • 3 tablespoons rice wine vinegar
  • 2 teaspoons chili paste (crushed, or chili flakes to taste, optional)
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    NutritionView More

    850Calories
    Sodium44% DV1060mg
    Fat97% DV63g
    Protein10% DV5g
    Carbs22% DV67g
    Fiber8% DV2g
    Calories850Calories from Fat570
    % DAILY VALUE
    Total Fat63g97%
    Saturated Fat4.5g23%
    Trans Fat2g
    Cholesterol0mg0%
    Sodium1060mg44%
    Potassium440mg13%
    Protein5g10%
    Calories from Fat570
    % DAILY VALUE
    Total Carbohydrate67g22%
    Dietary Fiber2g8%
    Sugars19g38%
    Vitamin A6%
    Vitamin C90%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Your Honour a year ago
    Great! Kids ate it and husband loved it

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