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12Ingredients
90Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground beef
- 1/2 cup chopped onion
- 1 garlic clove (minced, or the equivalent in garlic powder)
- 4 cups beef broth
- 3 cups water
- 14 oz. diced tomatoes (do not drain)
- 1/2 cup Quaker Barley (medium)
- 1/2 cup celery (sliced)
- 1/2 cup sliced carrots
- 2 beef bouillon cubes
- 1/2 tsp. basil
- 9 oz. vegetable (frozen mixed)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol70mg23% |
Sodium1230mg51% |
Potassium1020mg29% |
Protein30g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber5g20% |
Sugars5g |
Vitamin A130% |
Vitamin C35% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Vonnie Williams 3 years ago
Easy and delish! A lovely soup recipe for a cold day! I used ground turkey instead and just as good but healthier!