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Ingredients
US|METRIC
4 SERVINGS
- 2 boxes rotini (Penne, or Tricolored Rotini.)
- 1/2 Miracle Whip (a jar of)
- 1/2 Italian dressing (a bottle of)
- 2 Tbsp. chopped parsley
- 1/4 Parmesan cheese
- 1 cucumber (seeded and chopped)
- 1/2 onion (small diced)
- 1 green pepper (chopped)
- 1 red pepper (chopped)
- 1 tomato (seeded and chopped)
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NutritionView More
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990Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories990Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium730mg30% |
| Potassium790mg23% |
| Protein29g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate169g56% |
| Dietary Fiber9g36% |
| Sugars15g |
| Vitamin A30% |
| Vitamin C120% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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