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Ingredients
US|METRIC
4 SERVINGS
- 0.5 kilograms mutton (chops)
- 2 onions (large)
- 1 tomato
- 1 Tbsp. ginger garlic paste
- 1 Tbsp. red chili powder (add more if you prefer spicy)
- 3/4 Tbsp. coriander powder
- 1 tsp. turmeric powder
- 1 inch cinnamon stick
- 4 cloves
- 1 bay leaf (small)
- salt (to taste)
- 1 1/2 Tbsp. oil
- water (as required)
- 1 cup coriander leaves
- 1 cup mint leaves
- 4 green chilies
- 1 Tbsp. grated coconut (fresh)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium290mg12% |
| Potassium920mg26% |
| Protein30g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A40% |
| Vitamin C210% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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