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Ingredients
US|METRIC
4 SERVINGS
- 6 cloves garlic
- 2 cans stewed tomatoes
- water
- 1 1/2 cups black beans (cooked)
- 1 1/2 cups pinto beans (cooked)
- 1 1/2 cups kidney beans (cooked)
- 1 chopped onion
- 6 carrots (chopped)
- 8 stalks celery (chopped)
- 1 bunch cilantro
- 1 lime (cut into slices)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium980mg28% |
| Protein13g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber10g40% |
| Sugars7g |
| Vitamin A320% |
| Vitamin C100% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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