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Momma Anita’s Armenian Eggplant and Spiced Beef Casserole (Batlijanov Tava)
SARELLE PLAYS12Ingredients
60Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 eggplants (medium, common globe variety)
- 1 lb. ground beef (85% lean)
- 14.5 oz. crushed tomato (or one can)
- 6 oz. tomato paste (or one can)
- 1 green bell pepper (diced)
- 1 yellow onion (diced)
- 1 tsp. spice (seven, baharat or allspice if you can’t find seven spice)
- 1/2 tsp. aleppo pepper (or crushed red pepper)
- 1/2 tsp. salt
- 3 black pepper
- 4 Tbsp. olive oil
- 2 cups hot water (with a pinch of salt mixed in)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories580Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat9g45% |
Trans Fat1g |
Cholesterol75mg25% |
Sodium860mg36% |
Potassium2430mg69% |
Protein31g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate52g17% |
Dietary Fiber22g88% |
Sugars18g |
Vitamin A35% |
Vitamin C90% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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