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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. butter
- 1/4 cup flour
- 1/2 cup milk
- 1/2 cup chicken broth
- 1 Tbsp. dried parsley
- 1 tsp. lemon juice
- 1 tsp. onion flakes
- 1/4 tsp. salt
- 1/4 tsp. ground black pepper
- 1/4 tsp. paprika
- 1/4 tsp. nutmeg
- 1 1/2 cups cooked chicken (shredded and diced)
- 3 cups panko crumbs
- 2 eggs (beaten)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium350mg15% |
| Potassium280mg8% |
| Protein23g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber0g0% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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