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14Ingredients
55Minutes
200Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 lb. lean ground beef (You can substitute turkey)
- 1 onion (large, diced)
- 46 oz. v 8 (I used the low sodium)
- 1 can peas (drained)
- 1 can green beans (drained)
- 1 can carrots (drained)
- 1 can veggies (mixed, drained)
- 1 cup frozen corn
- 24 oz. potatoes (small white, halved or quartered)
- 2 bay leaf
- oregano
- basil
- salt
- pepper
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium390mg16% |
| Potassium970mg28% |
| Protein15g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A110% |
| Vitamin C120% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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