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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 lb. chicken (ground meat, beef, turkey, or pork)
- 1 sweet onion (chopped)
- 1 zucchini squash (chopped)
- 6 Tbsp. taco seasoning
- 10 oz. romaine lettuce (pre-washed and cut)
- 1 1/2 cups bell pepper (any color, small diced)
- 1 1/2 cups cucumber (any variety, small diced)
- 1 1/2 cups tomatoes (any variety, quartered)
- 1 avocado (peeled, pitted and diced)
- 1 can sliced olives
- 1/2 cup canned black beans (drained, rinsed)
- 2 cups cheddar (shredded cheese, colby, or pepper jack)
- 10 oz. tortilla chips (crushed, Frito's® brand suggested)
- 1 handful cilantro (chopped, optional)
- 1 cup thousand island dressing
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NutritionView More
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1300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1300Calories from Fat770 |
| % DAILY VALUE |
| Total Fat85g131% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium2440mg102% |
| Potassium1580mg45% |
| Protein50g |
| Calories from Fat770 |
| % DAILY VALUE |
| Total Carbohydrate92g31% |
| Dietary Fiber18g72% |
| Sugars22g |
| Vitamin A180% |
| Vitamin C150% |
| Calcium70% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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