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Mom's Shepard's Pie for #SundaySupper
MOMMA'S MEALS12Ingredients
65Minutes
250Calories
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Ingredients
US|METRIC
6 SERVINGS
- ground chicken (1 pd., pork, turkey or sirloin)
- 3 cloves garlic (minced)
- 1 tsp. italian seasoning
- 1/4 tsp. onion powder
- salt
- pepper
- 3/4 cup frozen corn (thawed)
- 3/4 cup frozen peas (thawed)
- 3 oz. spaghetti
- 2 cups mashed potatoes (we use red)
- 8 ritz crackers
- 4 Tbsp. butter (light canola)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat7g35% |
Trans Fat0g |
Cholesterol30mg10% |
Sodium470mg20% |
Potassium320mg9% |
Protein5g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber4g16% |
Sugars3g |
Vitamin A15% |
Vitamin C15% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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