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Ingredients
US|METRIC
4 SERVINGS
- olive oil cooking spray
- 1/4 cup unsweetened cocoa powder
- 1/3 cup sucanat
- 3 Tbsp. unsweetened applesauce
- 3 Tbsp. olive oil
- 1 egg
- 1 egg white
- 1/2 cup whole wheat flour (white)
- 1 tsp. pure vanilla extract
- orange slices (for garnish, optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium35mg1% |
| Potassium280mg8% |
| Protein6g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A4% |
| Vitamin C60% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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