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Molded Quinoa With Ground Beef Filling
CREATIVE HEALTHY FAMILY13Ingredients
35Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 1 onion (finely chopped)
- 2 garlic cloves
- 1 red pepper (chopped)
- 1 green pepper (chopped)
- 2 hard boiled eggs (chopped)
- 12 olives (chopped)
- 1/4 cup raisins
- olive oil
- salt
- pepper
- 2 cups quinoa
- 4 cups chicken broth (. I use Pacific Foods Chicken Broth it is made with only organic ingredients!)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat8g40% |
| Trans Fat1g |
| Cholesterol165mg55% |
| Sodium440mg18% |
| Potassium1150mg33% |
| Protein38g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C100% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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