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Molasses Pomegranate Braised Short Ribs
CALL ME PMC16Ingredients
3Hours
1610Calories
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Ingredients
US|METRIC
5 SERVINGS
- 4 lb. beef short ribs
- 1/4 cup all-purpose flour
- 2 Tbsp. vegetable oil
- 1 onions (large, diced)
- 2 cups pomegranate juice (or red wine, any variety)
- 2 cups beef stock
- 2 Tbsp. ketchup
- 1/4 cup molasses
- 1 Tbsp. fresh rosemary (chopped, 1 teaspoon dried)
- 1 Tbsp. fresh thyme (chopped, 1 teaspoon dried)
- 1/4 tsp. ginger
- 1/4 tsp. paprika
- 1/4 tsp. onion powder
- 1/4 tsp. garlic powder
- 1/4 tsp. black pepper
- 1/4 tsp. cayenne pepper
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NutritionView More
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1610Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1610Calories from Fat1220 |
% DAILY VALUE |
Total Fat136g209% |
Saturated Fat58g290% |
Trans Fat0g |
Cholesterol275mg92% |
Sodium450mg19% |
Potassium1560mg45% |
Protein54g |
Calories from Fat1220 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber<1g3% |
Sugars25g |
Vitamin A4% |
Vitamin C6% |
Calcium10% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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