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Ingredients
US|METRIC
12 SERVINGS
- 1/2 cup warm water (105 degrees F to 115 degrees F)
- 1/4 cup molasses
- 2 Tbsp. canola oil
- 1 active dry yeast (pacakge)
- 1/3 cup water
- 2 cups all purpose flour
- 1 cup rye flour
- 1/2 cup buckwheat flour
- 1 1/2 tsp. salt
- 1 tsp. butter (melted)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium300mg13% |
| Potassium190mg5% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A0% |
| Vitamin C |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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