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Ingredients
US|METRIC
12 SERVINGS
- 1 cup all-purpose flour
- 1 1/2 tsp. baking soda
- 1/4 tsp. salt
- 1 1/4 cups skim milk
- 1/2 cup molasses
- 1 egg (beaten)
- 2 Tbsp. vegetable oil
- 2 cups Bran Flakes Cereal
- 1/2 cup raisins
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol20mg7% |
| Sodium230mg10% |
| Potassium300mg9% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber0g0% |
| Sugars12g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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