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Ingredients
US|METRIC
9 SERVINGS
- 2 oranges (peeled and flesh roughly chopped)
- 1 banana (roughly chopped)
- 3 eggs
- 4 Tbsp. coconut sugar (honey, maple syrup or rice malt syrup can all be used)
- 250 grams almond meal (just under 2 cups, for US cups it’s about 2 1/4)
- 1 tsp. gluten free baking powder
- 1 tsp. orange blossom water (optional)
- 1 Orange (large, juice squeezed)
- 3 dates (pits out and chopped)
- 1 tsp. honey (optional depending on how sweet you want it)
- Orange
- banana
- 1 tsp. butter (/ghee or coconut oil)
- pomegranate
- macadamia nuts
- candied orange (I also used some homemade)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium90mg4% |
| Potassium510mg15% |
| Protein9g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber9g36% |
| Sugars11g |
| Vitamin A6% |
| Vitamin C100% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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