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Justina Sigle: "My new favorite. I added fresh parsley & shredded…" Read More
14Ingredients
30Minutes
390Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/3 cup finely chopped onion
- 1/2 tsp. canola oil
- 1/2 cup bread crumbs (soft)
- 1/2 tsp. reduced sodium soy sauce
- 1/2 tsp. worcestershire sauce
- 1/4 tsp. garlic powder
- 1/4 tsp. poultry seasoning
- 1/8 tsp. ground mustard
- 1/8 tsp. pepper
- 1 dash salt
- 1/2 lb. ground turkey (lean)
- 2 hamburger buns (split)
- 2 lettuce leaves
- 2 slices tomatoes
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium710mg30% |
| Potassium490mg14% |
| Protein27g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A40% |
| Vitamin C15% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Justina Sigle 4 years ago
My new favorite. I added fresh parsley & shredded Parmesan cheese to the mix. I also coated the exterior of the turkey burgers in bread crumbs and it was a home run.