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Moist Savory Muffins With Sun-dried Tomatoes And Olives
VEGANSANDRA15Ingredients
33Minutes
110Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup spelt flour (white, or all-purpose flour)
- 1/2 cup whole wheat flour
- 2 tsp. baking powder
- 1/2 tsp. salt
- 1 1/4 cups cold water
- 1 tsp. apple cider vinegar (or white wine vinegar)
- 1/3 cup oil (sunflower oil or olive oil)
- 2 Tbsp. oil
- 1 1/4 cups onions (thinly chopped, 3 medium onions)
- 1 pinch salt
- 1 tsp. dried oregano
- 1 tsp. dried thyme
- 12 green pitted olives
- 3 Tbsp. green olives
- 3 Tbsp. sun-dried tomatoes in oil (chopped)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium75mg2% |
| Protein1g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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