Moist Dairy-Free Oat Flour Banana Bread

AMEE'S SAVORY DISH
24Ingredients
50Minutes
1390Calories

Ingredients

US|METRIC
  • 1/3 cup coconut oil (melted and cooled)
  • 3 ripe bananas (large or 4 small)
  • 1/2 cup sucanat (can also use coconut sugar or date sugar)
  • 1/2 cup brown sugar
  • 1 egg
  • 1 teaspoon vanilla extract (good quality)
  • 1 1/2 cups oat flour
  • 1/4 cup oat bran
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 cup nuts (unsalted, chopped, I use walnuts)
  • 1/3 cup coconut oil (melted and cooled down to room temperature)
  • 3 ripe bananas (large or 4 small very, make sure that they are very ripe for more sweetness)
  • 1/2 cup sucanat (this is a natural form of cane sugar)
  • 1/2 cup brown sugar (natural)
  • 1 egg (room temperature)
  • 1 teaspoon vanilla extract (good quality)
  • 1 1/2 cups oat flour
  • 1/4 cup oat bran
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 cup chopped nuts (unsalted, I used walnuts)
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    NutritionView More

    1390Calories
    Sodium52% DV1250mg
    Fat102% DV66g
    Protein57% DV29g
    Carbs61% DV184g
    Fiber68% DV17g
    Calories1390Calories from Fat590
    % DAILY VALUE
    Total Fat66g102%
    Saturated Fat36g180%
    Trans Fat
    Cholesterol105mg35%
    Sodium1250mg52%
    Potassium1380mg39%
    Protein29g57%
    Calories from Fat590
    % DAILY VALUE
    Total Carbohydrate184g61%
    Dietary Fiber17g68%
    Sugars89g178%
    Vitamin A6%
    Vitamin C25%
    Calcium35%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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