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Ingredients
US|METRIC
16 SERVINGS
- 1 packet chai tea
- 1 cup water
- 1 1/2 cups white rice flour
- 1 1/2 cups almond flour
- 1/4 cup arrowroot
- 1/3 cup coconut sugar
- 1 1/2 tsp. baking soda
- 1/2 tsp. baking powder
- 2 tsp. ground cinnamon
- 1 1/2 tsp. ground ginger
- 1 1/2 tsp. ground cardamom
- 1/4 tsp. nutmeg
- 1/8 tsp. ground cloves
- 1/2 cup coconut oil (melted)
- 1/3 cup maple syrup
- 3/4 cup unsweetened applesauce
- 1 apple (peeled and cut into very small chunks, golden delicious or russet)
- 1/2 cup coconut sugar (or other sugar)
- 1/3 cup coconut cream
- 1 Tbsp. brown rice syrup
- 1 tsp. vanilla
- 1/8 tsp. sea salt
- 1/8 tsp. canela (optional, only for cinnamon lovers)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol |
Sodium160mg7% |
Potassium160mg5% |
Protein3g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber2g8% |
Sugars14g |
Vitamin A0% |
Vitamin C2% |
Calcium6% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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