Moist Blueberry Bran Muffins

THE LEMON BOWL(1)
Leslie Arnold: "These are really moist for such healthy muffins…" Read More
15Ingredients
40Minutes
110Calories

Ingredients

US|METRIC
  • 1 1/2 cups wheat bran
  • 1 cup skim milk
  • 1/3 cup honey
  • 1/2 cup yogurt low-fat (plain)
  • 1/3 cup applesauce (natural)
  • 1 egg
  • 1 teaspoon vanilla
  • 1/2 cup whole wheat flour
  • 1/2 cup all purpose flour
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon orange zest (grated with microplane)
  • 3/4 cup blueberries
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    NutritionView More

    110Calories
    Sodium11% DV270mg
    Fat2% DV1g
    Protein8% DV4g
    Carbs8% DV25g
    Fiber16% DV4g
    Calories110Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol20mg7%
    Sodium270mg11%
    Potassium190mg5%
    Protein4g8%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber4g16%
    Sugars12g24%
    Vitamin A4%
    Vitamin C4%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Leslie Arnold 6 months ago
    These are really moist for such healthy muffins! They freeze well, too. I will be making them again!

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