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Mock Pina Colada Smoothie
PEANUT BUTTER AND PEPPERS7Ingredients
5Minutes
440Calories
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Ingredients
US|METRIC
3 SERVINGS
- 3/4 cup pineapple juice (100% DOLE® Canned)
- 10.6 oz. coconut
- yogurt
- 1/4 tsp. rum extract
- 2 cups ice cubes
- whip cream (dollop of, optional)
- 2 maraschino cherries (optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat32g160% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium65mg3% |
| Potassium560mg16% |
| Protein5g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber9g36% |
| Sugars17g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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