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Mocha & Black Bean Mousse Cake
GREEN KITCHEN STORIES13Ingredients
55Minutes
940Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup hazelnut
- 10 dates (fresh and soft, 100 g / 3,5 oz, pitted)
- 3 Tbsp. cacao powder
- 1 Tbsp. coconut oil
- 1 pinch sea salt
- 1 1/2 cups black beans (cooked, equivalent to 1 can drained and rinsed beans)
- 5 dates (pitted)
- 1 Tbsp. coconut oil
- 2 shots strong coffee
- 1/3 cup milk (plant, choice, like rice, oat, soy or almond milk)
- 35 oz. dark chocolate
- 1/2 cup toasted hazelnuts
- 50 grams dark chocolate (melted)
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NutritionView More
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940Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories940Calories from Fat500 |
| % DAILY VALUE |
| Total Fat56g86% |
| Saturated Fat29g145% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium210mg9% |
| Potassium1090mg31% |
| Protein12g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate98g33% |
| Dietary Fiber14g56% |
| Sugars70g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium15% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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