Mocha & Black Bean Mousse Cake

GREEN KITCHEN STORIES
13Ingredients
55Minutes
940Calories

Ingredients

US|METRIC
  • 1 cup hazelnut
  • 10 dates (fresh and soft, 100 g / 3,5 oz, pitted)
  • 3 tablespoons cacao powder
  • 1 tablespoon coconut oil
  • 1 pinch sea salt
  • 1 1/2 cups black beans (cooked, equivalent to 1 can drained and rinsed beans)
  • 5 dates (pitted)
  • 1 tablespoon coconut oil
  • 2 jiggers coffee (strong)
  • 1/3 cup milk (plant, choice, like rice, oat, soy or almond milk)
  • 35 ounces dark chocolate
  • 1/2 cup toasted hazelnuts
  • 50 grams dark chocolate (melted)
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    NutritionView More

    940Calories
    Sodium9% DV210mg
    Fat86% DV56g
    Protein24% DV12g
    Carbs33% DV98g
    Fiber56% DV14g
    Calories940Calories from Fat500
    % DAILY VALUE
    Total Fat56g86%
    Saturated Fat29g145%
    Trans Fat
    Cholesterol10mg3%
    Sodium210mg9%
    Potassium1090mg31%
    Protein12g24%
    Calories from Fat500
    % DAILY VALUE
    Total Carbohydrate98g33%
    Dietary Fiber14g56%
    Sugars70g140%
    Vitamin A2%
    Vitamin C4%
    Calcium15%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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