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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. extra firm tofu (drained)
- 4 Tbsp. vegetable oil
- 1 yellow onion (medium, diced)
- 2 celery ribs (finely diced)
- 4 Tbsp. chili powder
- 4 cloves garlic (pressed)
- 1 Tbsp. cumin
- 3 Tbsp. cocoa powder
- 2 tsp. espresso powder
- 1 Tbsp. sugar
- 30 oz. tomato sauce (we gave this sauce a try)
- 2 1/2 lb. fresh tomatoes
- 2 1/2 lb. fresh tomatoes
- 28 oz. crushed tomatoes
- 16 oz. black beans (rinsed and drained)
- 16 oz. kidney beans (rinsed and drained)
- 16 oz. pinto beans (rinsed and drained)
- cayenne pepper (optional)
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories860Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat4.5g23% |
| Trans Fat0g |
| Cholesterol<5mg1% |
| Sodium1770mg74% |
| Potassium3900mg111% |
| Protein47g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate116g39% |
| Dietary Fiber31g124% |
| Sugars41g |
| Vitamin A220% |
| Vitamin C260% |
| Calcium100% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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