Mocha Shake Recipe | Yummly

Mocha Shake

VANILLA AND BEAN
15Ingredients
10Minutes
960Calories
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Ingredients

US|METRIC
  • 1/4 cup raw cashews (soaked for at least 2 hours or up to 24 hours, then rinsed)
  • 3/4 cup espresso (or Strong Coffee, frozen*)
  • 364 grams bananas
  • 2 tablespoons raw cacao
  • 2 medjool dates (pitted)
  • 3/4 cup water
  • 1/2 cup coconut (Creme from top of can of full fat coconut milk, refrigerated overnight.)
  • 2 teaspoons maple syrup
  • 1/4 teaspoon vanilla extract (or ¼ tsp Vanilla Bean Paste)
  • chocolate (Chopped)
  • cocoa (Nibs)
  • cacao powder
  • cherry
  • cinnamon
  • hemp hearts
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    NutritionView More

    960Calories
    Sodium3% DV60mg
    Fat58% DV38g
    Protein39% DV20g
    Carbs55% DV164g
    Fiber140% DV35g
    Calories960Calories from Fat340
    % DAILY VALUE
    Total Fat38g58%
    Saturated Fat20g100%
    Trans Fat
    Cholesterol0mg0%
    Sodium60mg3%
    Potassium2770mg79%
    Protein20g39%
    Calories from Fat340
    % DAILY VALUE
    Total Carbohydrate164g55%
    Dietary Fiber35g140%
    Sugars80g160%
    Vitamin A8%
    Vitamin C70%
    Calcium20%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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