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Mocha Baked Oatmeal (with Almond Butter Center)
THE OATMEAL ARTIST9Ingredients
25Minutes
330Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 banana (ripe, or 1/2 cup's worth of zucchini + 1 tbsp maple syrup)
- 1/3 cup milk (choice, or water)
- 1/2 tsp. vanilla extract
- 1/2 tsp. coffee granules (instant)
- 1 Tbsp. unsweetened cocoa powder
- 1 pinch salt
- 1/4 tsp. baking powder
- 1/2 cup rolled oats (I use Country Choice Organic)
- almond butter
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium490mg20% |
| Potassium840mg24% |
| Protein11g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber9g36% |
| Sugars20g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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