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Mixed Wild Rice With Roasted Grapes
SNIXY KITCHEN15Ingredients
60Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 shallot (large, chopped)
- 1 cup shiitake mushrooms (sliced)
- 1 1/2 cups wild rice (mixed)
- 2 cups vegetable broth
- 1 3/4 cups water
- 1 Tbsp. butter
- 1/2 tsp. salt (plus more to taste)
- 1/4 tsp. thyme
- 1/2 tsp. parsley flakes (dried)
- 1/4 tsp. garlic powder
- 1/4 tsp. pepper (plus more to taste)
- 2 cups red grapes (roasted at 400ºF for 20 minutes, until they begin to shrivel)
- 1/4 cup pine nuts (roasted)
- 1 1/2 cups spinach
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol10mg3% |
Sodium810mg34% |
Potassium620mg18% |
Protein12g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate62g21% |
Dietary Fiber5g20% |
Sugars11g |
Vitamin A35% |
Vitamin C10% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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