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Mixed Vegetable Curry (Sri Lankan Style)
COOKING TO ENTERTAIN18Ingredients
60Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 potatoes (peeled and cubed)
- 2 small eggplant (sliced into medallions)
- 1 plantain (sliced into medallions)
- 2 carrots (diced)
- 2 cloves garlic (chopped)
- 12 long beans (chopped)
- 1 tsp. salt
- 4 Tbsp. vegetable oil
- 1 Tbsp. mustard seed
- 3 curry leaves (branches, about 40 leaves)
- 1 pandan leaf (optional, if you cannot find it)
- 2 onions (chopped)
- 2 cups coconut milk (fresh is best, otherwise store bought)
- 1 Tbsp. coriander powder
- 2 tsp. cumin
- 6 chili peppers
- 6 pieces cinnamon
- 1/2 tsp. turmeric powder
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories670Calories from Fat430 |
% DAILY VALUE |
Total Fat48g74% |
Saturated Fat28g140% |
Trans Fat0g |
Cholesterol15mg5% |
Sodium910mg38% |
Potassium1360mg39% |
Protein12g |
Calories from Fat430 |
% DAILY VALUE |
Total Carbohydrate57g19% |
Dietary Fiber11g44% |
Sugars15g |
Vitamin A110% |
Vitamin C70% |
Calcium15% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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