Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 4 Tbsp. vegetable oil (; divided)
- 2 1/2 cups onions (~ 2 small, ; sliced & divided)
- 1/4 cup red chiles (diced, fresno chilis are common in the grocery store and are “milder” Pick a chili depending on how spicy you like it.)
- 1 1/4 tsp. ground coriander
- 1/4 tsp. ground mustard
- 1/4 tsp. fenugreek seeds
- 1 tsp. ground cumin
- 1/2 tsp. ground cinnamon
- 1/4 tsp. black pepper
- 1/2 tsp. ground cloves
- 1 tsp. ground turmeric
- 1 tsp. ground paprika
- 1 cup water
- 1 1/4 Tbsp. garlic (; minced)
- 2 Tbsp. ginger (; grated)
- 12 oz. potatoes (; diced)
- 10 oz. eggplant (1 medium, ; diced)
- 1 1/4 tsp. sea salt
- 4 cups coconut milk (~ 30 oz)
- 10 oz. broccoli (; chopped into bite size florets)
- 3/4 lb. green beans (~12 ounces)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
570Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories570Calories from Fat430 |
% DAILY VALUE |
Total Fat48g74% |
Saturated Fat34g170% |
Trans Fat0g |
Cholesterol |
Sodium550mg23% |
Potassium1180mg34% |
Protein8g |
Calories from Fat430 |
% DAILY VALUE |
Total Carbohydrate37g12% |
Dietary Fiber11g44% |
Sugars12g |
Vitamin A20% |
Vitamin C120% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes