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Ingredients
US|METRIC
4 SERVINGS
- 10 bread slices
- oil (for deep frying)
- 2 medium potatoes (boiled and mashed)
- 1/2 cup green peas (shelled)
- 1/4 cup carrot (grated)
- 1/4 cup french beans (finely chopped)
- 1/2 cup paneer (grated)
- 1 tsp. seeds (cumins)
- 1 tsp. garlic (finely chopped)
- 1 tsp. ginger (chopped)
- 1/2 tsp. black pepper (powder)
- 1/2 tsp. red chili powder
- 1/2 tsp. garam masala powder
- 1/2 lemon
- 1/2 tsp. sugar
- 1 tsp. chaat masala
- 1 tsp. coriander seeds (roated and coarsely crushed)
- 1/4 cup coriander leaves (finely chopped)
- 2 Tbsp. mint leaves (finely chopped)
- 1 tsp. green chili (finely chopped)
- 1 Tbsp. oil
- 1 1/2 cups flour (besan, chick pea)
- 1/2 tsp. red chili powder
- 1 Tbsp. coriander leaves (finely chopped)
- 1 tsp. ajwain (carom seeds)
- 1/2 tsp. turmeric powder
- salt (as per taste)
- water (as required)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium270mg11% |
| Potassium680mg19% |
| Protein10g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C70% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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