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Tymesha Boyer: "It came out great in think I needed more garlic a…" Read More
15Ingredients
15Minutes
660Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 onion (chopped)
- 2 cloves garlic (chopped)
- 2 1/2 cups mussels (washed)
- 2 cups shrimp (peeled)
- 2 cups calamari (ready to cook, washed, chopped)
- 10 Tbsp. olive oil
- salt
- peppers
- 3 tomatoes
- 1 handful peas (frozen)
- 4 cups vegetable broth
- 2 1/3 cups short grain rice
- 8 saffron
- 1 red bell pepper (chopped)
- 2 Tbsp. parsley (chopped)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium1050mg44% |
| Potassium680mg19% |
| Protein30g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A40% |
| Vitamin C80% |
| Calcium8% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Tymesha Boyer 5 years ago
It came out great in think I needed more garlic and I added a little cayenne pepper for the extra kick it was delicious afterwards
Lascano Diaries 6 years ago
It was good but missing something; should soak all seafood in vegetable broth not just the mussels