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Mixed Nuts And Dates Granola Bars
EAT, DRINK AND SAVE MONEY6Ingredients
┅Seconds
1070Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups rolled oats
- 1 cup mixed nuts
- 1/2 cup honey
- 1/2 cup nut butter
- 2 cups pitted dates
- 1/4 cup coconut oil (melted, optional)
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NutritionView More
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1070Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1070Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol |
| Sodium380mg16% |
| Potassium1170mg33% |
| Protein23g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate146g49% |
| Dietary Fiber16g64% |
| Sugars88g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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