Mixed Nuts And Dates Granola Bars

EAT, DRINK AND SAVE MONEY
6Ingredients
Seconds
1070Calories

Ingredients

US|METRIC
  • 3 cups rolled oats
  • 1 cup mixed nuts
  • 1/2 cup honey
  • 1/2 cup nut butter
  • 2 cups pitted dates
  • 1/4 cup coconut oil (melted, optional)
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    NutritionView More

    1070Calories
    Sodium16% DV380mg
    Fat78% DV51g
    Protein45% DV23g
    Carbs49% DV146g
    Fiber64% DV16g
    Calories1070Calories from Fat460
    % DAILY VALUE
    Total Fat51g78%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol
    Sodium380mg16%
    Potassium1170mg33%
    Protein23g45%
    Calories from Fat460
    % DAILY VALUE
    Total Carbohydrate146g49%
    Dietary Fiber16g64%
    Sugars88g176%
    Vitamin A2%
    Vitamin C2%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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