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Ingredients
US|METRIC
4 SERVINGS
- 4 cups berries (fresh or frozen, I used blackberries, black + red raspberries, and strawberries)
- 2 cups whole milk
- 1 cup sugar
- 1 1/2 tsp. lemon juice (freshly squeezed)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium55mg2% |
| Potassium350mg10% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber9g36% |
| Sugars61g |
| Vitamin A4% |
| Vitamin C60% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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