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10Ingredients
40Minutes
110Calories
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Ingredients
US|METRIC
12 SERVINGS
- 4 bananas (ripe, mashed)
- 1 cup unsweetened applesauce
- 2 cups rolled oats
- 2 Tbsp. flaxseed meal (ground)
- 1 tsp. cinnamon
- 1 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1 1/2 tsp. pure vanilla extract
- 1 1/2 tsp. apple cider vinegar
- 2 cups frozen mixed berries
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium120mg5% |
| Potassium210mg6% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Krista K 2 years ago
Came out a little mushy on the first try, probably need a bit longer in the oven. But tasty and work as a whole food option when I’m really craving a pastry