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13Ingredients
50Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup rolled oats
- 3/4 cup white whole wheat flour
- 3/4 tsp. canela
- 1/3 cup brown sugar
- 1/2 tsp. baking powder
- 1 pinch salt
- 1 tsp. vanilla
- 1/4 cup coconut oil (melted**)
- 2 Tbsp. unsweetened applesauce
- 2 cups frozen mixed berries
- 1 Tbsp. sugar
- 1 lemon
- 2 Tbsp. lemon juice
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium130mg5% |
| Potassium210mg6% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber6g24% |
| Sugars14g |
| Vitamin A0% |
| Vitamin C35% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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