Mixed Berry Graham Pudding

EVERYDAY DIABETIC RECIPES
6Ingredients
35Minutes
150Calories

Ingredients

US|METRIC
  • 9 cinnamon graham cracker (sheets)
  • 1 3/4 cups fat free milk (cold)
  • 1 ounce sugar free instant vanilla pudding mix
  • 1 cup fresh raspberries (divided)
  • 1 cup fresh blueberries (divided)
  • 2 1/2 cups fat free frozen whipped topping (divided)
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    NutritionView More

    150Calories
    Sodium6% DV150mg
    Fat3% DV2g
    Protein10% DV5g
    Carbs9% DV28g
    Fiber16% DV4g
    Calories150Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium150mg6%
    Potassium290mg8%
    Protein5g10%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber4g16%
    Sugars16g32%
    Vitamin A10%
    Vitamin C25%
    Calcium25%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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