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Mix & Make {DATE FREE} Brownie Batter Breakfast Bars
BETTER WITH CAKE12Ingredients
25Minutes
740Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 tsp. vanilla
- 2 Tbsp. maple syrup (or honey)
- 1 Tbsp. coconut oil
- 1/3 cup flaxmeal (ground flaxseed)
- 1/4 cup almond butter (– or nut / seed butter of choice)
- 1 tsp. instant espresso (– more or less to taste)
- 1 pinch ground cinnamon
- 2 Tbsp. cacao
- 1/4 cup unsweetened shredded coconut
- 3 Tbsp. dark chocolate chips (or cocoa nibs)
- 1/4 cup protein powder (– can sub almond flour/meal or oat flour if you prefer and add extra sweetener as needed)
- 2 Tbsp. almond milk (or water )
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium105mg4% |
| Potassium670mg19% |
| Protein26g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber15g60% |
| Sugars26g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium45% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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